Breathwork + Cold-Water Therapy Retreat

Sunday 7th July

1pm - 5pm 


Join us for an invigorating session that combines guided breathwork with the revitalizing effects of cold-water immersion. Release tension, boost circulation, and awaken your senses in a serene setting. Led by our Wim Hof Method certified instructor Ruth, this transformative experience will leave you feeling refreshed, rejuvenated, and ready to embrace life's adventures.
 
Throughout the session, Ruth will provide guidance and encouragement, ensuring that you feel safe and comfortable every step of the way. Whether you're new to breathwork and cold-water therapy or a seasoned practitioner, this experience offers a unique opportunity to deepen your connection with yourself and cultivate a profound sense of well-being.

 

Ticket price: £72 for members and £77 for non-members.