Flow Together!
Yoga, Movement & Breathwork for Families
Wednesday 23rd July
10.30am - 12pm
Take a gentle pause from the busy world and step into a morning designed to nourish connection, presence, and joy - together.
Playful yoga, mindful movement, and calming breathwork, all designed for grown-ups and children to enjoy side by side.
You’ll stretch, move, and breathe as a family in ways that feel joyful, accessible, and grounding - building simple shared rituals that support well-being long after the morning ends.
What to Expect:
- Family yoga for all levels
- Playful partner movement & balances
- Breathing & relaxation practices for calm and focus
Ideal for families with children aged 4–11yrs.
No yoga experience needed - just come as you are !
Reserve your spot now for this heart-warming morning of movement and mindfulness.
